Sign Up

Michael McCarthy 1:00:00 row

10,276m

Meters

1:00:00.0

Time

2:55.1

Pace

524

Calories

101

Heart Rate

Average Watts65
Calories Per Hour524
Stroke Rate24

November 29, 2018 12:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,276m 2:55.1 65 524 24 101
2:00.0 337m 2:58.0 62 513 25 90
4:00.0 342m 2:55.4 65 523 24 91
6:00.0 344m 2:54.4 66 527 24 94
8:00.0 343m 2:54.9 65 525 23 96
10:00.0 343m 2:54.9 65 525 23 98
12:00.0 343m 2:54.9 65 525 23 97
14:00.0 342m 2:55.4 65 523 23 97
16:00.0 338m 2:57.5 63 515 23 99
18:00.0 333m 3:00.1 60 505 23 98
20:00.0 334m 2:59.6 60 507 22 99
22:00.0 335m 2:59.1 61 509 22 98
24:00.0 335m 2:59.1 61 509 23 99
26:00.0 335m 2:59.1 61 509 22 100
28:00.0 334m 2:59.6 60 507 23 102
30:00.0 335m 2:59.1 61 509 23 102
32:00.0 343m 2:54.9 65 525 24 104
34:00.0 342m 2:55.4 65 523 23 101
36:00.0 342m 2:55.4 65 523 24 103
38:00.0 343m 2:54.9 65 525 23 104
40:00.0 344m 2:54.4 66 527 24 105
42:00.0 342m 2:55.4 65 523 24 103
44:00.0 343m 2:54.9 65 525 24 105
46:00.0 343m 2:54.9 65 525 24 102
48:00.0 346m 2:53.4 67 530 24 107
50:00.0 348m 2:52.4 68 535 24 107
52:00.0 351m 2:50.9 70 541 25 107
54:00.0 350m 2:51.4 69 539 25 110
56:00.0 353m 2:49.9 71 545 25 110
58:00.0 352m 2:50.4 71 543 26 110
1:00:00.0 361m 2:46.2 76 562 28 112

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.