Michael McCarthy 250m row
250m
Meters
1:02.5
Time
2:05.0
Pace
16
Calories
121
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 39 |
December 16, 2018 11:56:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.5 | 250m | 2:05.0 | 179 | 916 | 39 | 121 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 35 | 119 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 39 | 133 |
| 0:12.4 | 50m | 2:04.0 | 184 | 931 | 44 | 139 |
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