Michael McCarthy 250m row
250m
Meters
1:01.5
Time
2:03.0
Pace
16
Calories
111
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 947 |
Stroke Rate | 37 |
December 18, 2018 15:41:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:01.5 | 250m | 2:03.0 | 188 | 947 | 37 | 111 |
0:24.6 | 100m | 2:03.0 | 188 | 947 | 37 | 111 |
0:24.4 | 100m | 2:02.0 | 193 | 963 | 37 | 126 |
0:12.6 | 50m | 2:06.0 | 175 | 902 | 38 | 131 |
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