Michael McCarthy 250m row
250m
Meters
0:59.2
Time
1:58.4
Pace
17
Calories
106
Heart Rate
Average Watts | 211 |
---|---|
Calories Per Hour | 1025 |
Stroke Rate | 39 |
December 22, 2018 10:51:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:59.2 | 250m | 1:58.4 | 211 | 1025 | 39 | 106 |
0:23.4 | 100m | 1:57.0 | 219 | 1052 | 38 | 107 |
0:23.8 | 100m | 1:59.0 | 208 | 1014 | 38 | 122 |
0:12.2 | 50m | 2:02.0 | 193 | 963 | 40 | 126 |
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