Michael McCarthy 1:00 row
260m
Meters
1:00.0
Time
1:55.3
Pace
18
Calories
112
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 40 |
December 22, 2018 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 40 | 112 |
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 39 | 107 |
| 0:40.0 | 88m | 1:53.6 | 239 | 1120 | 39 | 125 |
| 1:00.0 | 85m | 1:57.6 | 215 | 1039 | 42 | 133 |
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