Michael McCarthy 2000m row
2,000m
Meters
10:15.9
Time
2:33.9
Pace
108
Calories
122
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 629 |
Stroke Rate | 22 |
May 09, 2019 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:15.9 | 2,000m | 2:33.9 | 96 | 629 | 22 | 122 |
0:28.7 | 100m | 2:23.5 | 118 | 707 | 27 | 105 |
0:31.3 | 200m | 2:36.5 | 91 | 614 | 23 | 111 |
0:31.5 | 300m | 2:37.5 | 90 | 608 | 21 | 114 |
0:31.3 | 400m | 2:36.5 | 91 | 614 | 23 | 115 |
0:31.1 | 500m | 2:35.5 | 93 | 620 | 19 | 117 |
0:31.0 | 600m | 2:35.0 | 94 | 623 | 21 | 121 |
0:31.1 | 700m | 2:35.5 | 93 | 620 | 21 | 123 |
0:31.1 | 800m | 2:35.5 | 93 | 620 | 19 | 124 |
0:31.1 | 900m | 2:35.5 | 93 | 620 | 21 | 126 |
0:31.0 | 1,000m | 2:35.0 | 94 | 623 | 21 | 127 |
0:31.0 | 1,100m | 2:35.0 | 94 | 623 | 23 | 128 |
0:31.1 | 1,200m | 2:35.5 | 93 | 620 | 21 | 129 |
0:31.0 | 1,300m | 2:35.0 | 94 | 623 | 21 | 128 |
0:30.9 | 1,400m | 2:34.5 | 95 | 626 | 23 | 130 |
0:31.1 | 1,500m | 2:35.5 | 93 | 620 | 21 | 130 |
0:30.9 | 1,600m | 2:34.5 | 95 | 626 | 23 | 131 |
0:31.1 | 1,700m | 2:35.5 | 93 | 620 | 23 | 130 |
0:31.0 | 1,800m | 2:35.0 | 94 | 623 | 21 | 133 |
0:30.6 | 1,900m | 2:33.0 | 98 | 636 | 26 | 132 |
0:28.8 | 2,000m | 2:24.0 | 117 | 703 | 29 | 135 |
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Workout Graph
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