Michael McCarthy 2:06 row
379
Meters
2:06.6
Time
2:47.0
Pace
20
Calories
110
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
May 30, 2019 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.6 | 379 | 2:47.0 | 75 | 558 | 20 | 21 | 110 |
| 0:20.0 | 70 | 2:22.8 | 120 | 713 | 4 | 27 | 101 |
| 0:40.0 | 69 | 2:24.9 | 115 | 695 | 4 | 24 | 112 |
| 1:00.0 | 69 | 2:24.9 | 115 | 695 | 4 | 21 | 116 |
| 1:20.0 | 68 | 2:27.0 | 110 | 678 | 4 | 24 | 122 |
| 1:40.0 | 68 | 2:27.0 | 110 | 678 | 4 | 21 | 125 |
| 2:00.0 | 36 | 4:37.7 | 16 | 356 | 2 | 9 | 120 |
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Failed attempt at 4 Minutes