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Michael McCarthy 2000m row

2,000m

Meters

10:16.5

Time

2:34.1

Pace

108

Calories

110

Heart Rate

Average Watts96
Calories Per Hour629
Stroke Rate22

June 01, 2019 09:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Attempt at PB + 3 sec -- did MUCH better, but not quite faster than PB

Splits

Time Meters Pace Watts Cal/Hr S/M
10:16.5 2,000m 2:34.1 96 629 22 110
0:30.5 100m 2:32.5 99 639 26 92
0:31.4 200m 2:37.0 90 611 21 98
0:31.5 300m 2:37.5 90 608 19 103
0:31.2 400m 2:36.0 92 617 21 105
0:31.3 500m 2:36.5 91 614 19 107
0:31.4 600m 2:37.0 90 611 19 107
0:31.2 700m 2:36.0 92 617 21 108
0:31.2 800m 2:36.0 92 617 19 109
0:31.3 900m 2:36.5 91 614 19 111
0:31.1 1,000m 2:35.5 93 620 21 112
0:31.2 1,100m 2:36.0 92 617 19 112
0:31.1 1,200m 2:35.5 93 620 21 114
0:31.3 1,300m 2:36.5 91 614 21 115
0:31.2 1,400m 2:36.0 92 617 19 116
0:31.2 1,500m 2:36.0 92 617 21 117
0:30.4 1,600m 2:32.0 100 643 24 121
0:30.1 1,700m 2:30.5 103 653 24 120
0:29.9 1,800m 2:29.5 105 660 24 119
0:30.1 1,900m 2:30.5 103 653 26 123
0:29.0 2,000m 2:25.0 115 695 31 125

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Workout Graph

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