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Michael McCarthy 2000m row

2,000m

Meters

9:56.4

Time

2:29.1

Pace

110

Calories

110

Heart Rate

Average Watts106
Calories Per Hour663
Stroke Rate23

June 15, 2019 08:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:56.4 2,000m 2:29.1 106 663 23 110
0:28.5 100m 2:22.5 121 716 27 93
0:30.2 200m 2:31.0 102 649 24 98
0:30.4 300m 2:32.0 100 643 22 102
0:30.4 400m 2:32.0 100 643 20 104
0:30.2 500m 2:31.0 102 649 22 107
0:30.3 600m 2:31.5 101 646 20 109
0:30.1 700m 2:30.5 103 653 22 111
0:30.0 800m 2:30.0 104 656 22 112
0:30.2 900m 2:31.0 102 649 22 114
0:30.2 1,000m 2:31.0 102 649 20 113
0:30.2 1,100m 2:31.0 102 649 22 113
0:30.1 1,200m 2:30.5 103 653 22 113
0:29.9 1,300m 2:29.5 105 660 24 115
0:29.9 1,400m 2:29.5 105 660 24 116
0:29.9 1,500m 2:29.5 105 660 24 116
0:29.9 1,600m 2:29.5 105 660 24 117
0:29.9 1,700m 2:29.5 105 660 24 119
0:29.6 1,800m 2:28.0 108 671 26 120
0:29.6 1,900m 2:28.0 108 671 26 120
0:28.1 2,000m 2:20.5 126 734 32 121

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