Michael McCarthy 500m row

500m

Meters

2:17.9

Time

2:17.9

Pace

29

Calories

128

Heart Rate

Average Watts133
Calories Per Hour759
Stroke Rate26

June 24, 2019 14:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17.9 500m 2:17.9 133 759 26 128
0:27.3 100m 2:16.5 138 773 26 118
0:28.0 200m 2:20.0 128 738 21 127
0:27.7 300m 2:18.5 132 753 26 135
0:28.0 400m 2:20.0 128 738 26 138
0:27.2 500m 2:16.0 139 778 33 142

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Workout Graph

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