3,110m row on June 29, 2019

Michael McCarthy 3,110m row

3,110m

Meters

17:00.0

Time

2:43.9

Pace

162

Calories

Average Watts	79
Calories Per Hour	573

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x (3 min on 2 min off) Pyramid