Michael McCarthy 2000m row
2,000m
Meters
9:45.3
Time
2:26.3
Pace
111
Calories
119
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 684 |
Stroke Rate | 22 |
July 13, 2019 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:45.3 | 2,000m | 2:26.3 | 112 | 684 | 22 | 119 |
0:28.0 | 100m | 2:20.0 | 128 | 738 | 26 | 98 |
0:29.2 | 200m | 2:26.0 | 112 | 687 | 23 | 104 |
0:29.5 | 300m | 2:27.5 | 109 | 675 | 20 | 108 |
0:29.3 | 400m | 2:26.5 | 111 | 683 | 21 | 113 |
0:29.4 | 500m | 2:27.0 | 110 | 679 | 20 | 114 |
0:29.6 | 600m | 2:28.0 | 108 | 671 | 18 | 116 |
0:29.5 | 700m | 2:27.5 | 109 | 675 | 20 | 119 |
0:29.6 | 800m | 2:28.0 | 108 | 671 | 20 | 120 |
0:29.4 | 900m | 2:27.0 | 110 | 679 | 22 | 122 |
0:29.5 | 1,000m | 2:27.5 | 109 | 675 | 20 | 122 |
0:29.7 | 1,100m | 2:28.5 | 107 | 667 | 20 | 123 |
0:29.4 | 1,200m | 2:27.0 | 110 | 679 | 23 | 125 |
0:29.5 | 1,300m | 2:27.5 | 109 | 675 | 22 | 125 |
0:29.4 | 1,400m | 2:27.0 | 110 | 679 | 22 | 126 |
0:29.5 | 1,500m | 2:27.5 | 109 | 675 | 22 | 128 |
0:29.5 | 1,600m | 2:27.5 | 109 | 675 | 22 | 128 |
0:29.4 | 1,700m | 2:27.0 | 110 | 679 | 25 | 129 |
0:29.4 | 1,800m | 2:27.0 | 110 | 679 | 25 | 129 |
0:29.6 | 1,900m | 2:28.0 | 108 | 671 | 24 | 129 |
0:28.2 | 2,000m | 2:21.0 | 125 | 729 | 32 | 131 |
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Workout Graph
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