Michael McCarthy 1:00 row

263m

Meters

1:00.0

Time

1:54.0

Pace

19

Calories

113

Heart Rate

Average Watts236
Calories Per Hour1111
Stroke Rate36

July 15, 2019 16:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 263m 1:54.0 236 1111 36 113
0:20.0 88m 1:53.6 239 1120 36 109
0:40.0 88m 1:53.6 239 1120 33 124
1:00.0 87m 1:54.9 230 1093 39 131

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Workout Graph

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