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Michael McCarthy 6000m row

6,000m

Meters

34:26.9

Time

2:52.2

Pace

307

Calories

95

Heart Rate

Average Watts68
Calories Per Hour535
Stroke Rate18

August 22, 2019 12:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
34:26.9 6,000m 2:52.2 68 535 18 95
1:11.2 200m 2:58.0 62 513 19 84
1:11.3 400m 2:58.2 62 512 18 86
1:08.7 600m 2:51.7 69 537 17 91
1:10.8 800m 2:57.0 63 517 16 91
1:08.5 1,000m 2:51.2 70 539 18 92
1:09.9 1,200m 2:54.7 66 525 16 91
1:10.7 1,400m 2:56.7 63 518 16 92
1:07.6 1,600m 2:49.0 73 549 18 95
1:11.0 1,800m 2:57.5 63 515 16 92
1:07.6 2,000m 2:49.0 73 549 18 97
1:09.9 2,200m 2:54.7 66 525 16 96
1:10.4 2,400m 2:56.0 64 520 17 95
1:07.0 2,600m 2:47.5 74 556 17 99
1:09.9 2,800m 2:54.7 66 525 17 96
1:07.5 3,000m 2:48.7 73 550 17 99
1:09.6 3,200m 2:54.0 66 528 17 97
1:10.2 3,400m 2:55.5 65 522 17 96
1:07.3 3,600m 2:48.2 73 552 18 101
1:10.4 3,800m 2:56.0 64 520 17 100
1:06.8 4,000m 2:47.0 75 558 19 101
1:09.8 4,200m 2:54.5 66 526 17 100
1:09.6 4,400m 2:54.0 66 528 18 99
1:06.7 4,600m 2:46.7 75 559 19 102
1:10.2 4,800m 2:55.5 65 522 17 99
1:07.0 5,000m 2:47.5 74 556 19 103
1:10.8 5,200m 2:57.0 63 517 18 100
1:09.5 5,400m 2:53.7 67 529 18 101
1:07.0 5,600m 2:47.5 74 556 19 102
1:08.2 5,800m 2:50.5 71 543 19 99
1:03.3 6,000m 2:38.2 88 603 23 105

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Workout Graph

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