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Michael McCarthy 6000m row

6,000m

Meters

34:24.0

Time

2:52.0

Pace

307

Calories

91

Heart Rate

Average Watts69
Calories Per Hour536
Stroke Rate18

August 23, 2019 09:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
34:24.0 6,000m 2:52.0 69 536 18 91
1:10.9 200m 2:57.2 63 516 19 82
1:11.2 400m 2:58.0 62 513 19 84
1:08.8 600m 2:52.0 69 536 19 87
1:11.9 800m 2:59.7 60 507 18 83
1:08.4 1,000m 2:51.0 70 540 19 89
1:10.2 1,200m 2:55.5 65 522 18 89
1:10.5 1,400m 2:56.2 64 520 18 88
1:07.2 1,600m 2:48.0 74 554 19 92
1:09.9 1,800m 2:54.7 66 525 18 90
1:07.9 2,000m 2:49.7 72 546 19 92
1:09.5 2,200m 2:53.7 67 529 18 92
1:10.0 2,400m 2:55.0 65 524 18 88
1:06.7 2,600m 2:46.7 75 559 18 96
1:09.9 2,800m 2:54.7 66 525 18 95
1:07.2 3,000m 2:48.0 74 554 19 98
1:09.7 3,200m 2:54.2 66 527 18 94
1:10.3 3,400m 2:55.7 64 521 18 93
1:07.1 3,600m 2:47.7 74 555 18 97
1:10.4 3,800m 2:56.0 64 520 18 91
1:07.7 4,000m 2:49.2 72 548 18 98
1:09.3 4,200m 2:53.2 67 531 17 96
1:09.6 4,400m 2:54.0 66 528 18 94
1:06.2 4,600m 2:45.5 77 565 19 97
1:09.8 4,800m 2:54.5 66 526 17 94
1:07.6 5,000m 2:49.0 73 549 19 96
1:08.9 5,200m 2:52.2 68 535 17 96
1:09.4 5,400m 2:53.5 67 530 18 96
1:05.9 5,600m 2:44.7 78 569 21 99
1:09.0 5,800m 2:52.5 68 534 19 91
1:04.3 6,000m 2:40.7 84 589 22 100

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Workout Graph

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