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Michael McCarthy 6000m row

6,000m

Meters

34:58.9

Time

2:54.9

Pace

306

Calories

91

Heart Rate

Average Watts65
Calories Per Hour525
Stroke Rate17

August 23, 2019 13:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
34:58.9 6,000m 2:54.9 65 525 17 91
1:12.6 200m 3:01.5 59 501 19 81
1:11.8 400m 2:59.5 61 508 18 83
1:09.0 600m 2:52.5 68 534 17 86
1:10.7 800m 2:56.7 63 518 17 85
1:08.2 1,000m 2:50.5 71 543 18 89
1:09.7 1,200m 2:54.2 66 527 17 89
1:10.0 1,400m 2:55.0 65 524 16 89
1:10.4 1,600m 2:56.0 64 520 17 90
1:09.8 1,800m 2:54.5 66 526 17 91
1:10.6 2,000m 2:56.5 64 519 17 91
1:10.1 2,200m 2:55.2 65 523 16 90
1:09.7 2,400m 2:54.2 66 527 17 92
1:09.8 2,600m 2:54.5 66 526 17 94
1:10.3 2,800m 2:55.7 64 521 17 91
1:10.4 3,000m 2:56.0 64 520 17 93
1:10.4 3,200m 2:56.0 64 520 17 93
1:09.9 3,400m 2:54.7 66 525 17 95
1:09.7 3,600m 2:54.2 66 527 17 96
1:09.8 3,800m 2:54.5 66 526 17 96
1:10.5 4,000m 2:56.2 64 520 17 94
1:09.8 4,200m 2:54.5 66 526 17 95
1:09.9 4,400m 2:54.7 66 525 17 96
1:10.3 4,600m 2:55.7 64 521 17 94
1:09.8 4,800m 2:54.5 66 526 18 95
1:09.7 5,000m 2:54.2 66 527 17 98
1:09.3 5,200m 2:53.2 67 531 18 99
1:09.7 5,400m 2:54.2 66 527 18 93
1:09.8 5,600m 2:54.5 66 526 17 98
1:09.2 5,800m 2:53.0 68 532 18 98
1:09.6 6,000m 2:54.0 66 528 19 97

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Workout Graph

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