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Michael McCarthy 6000m row

6,000m

Meters

33:37.0

Time

2:48.0

Pace

310

Calories

97

Heart Rate

Average Watts74
Calories Per Hour553
Stroke Rate19

August 26, 2019 08:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
33:37.0 6,000m 2:48.0 74 553 19 97
1:09.9 200m 2:54.7 66 525 19 84
1:10.5 400m 2:56.2 64 520 17 88
1:07.1 600m 2:47.7 74 555 19 92
1:10.3 800m 2:55.7 64 521 17 88
1:07.8 1,000m 2:49.5 72 547 18 92
1:09.9 1,200m 2:54.7 66 525 17 92
1:10.1 1,400m 2:55.2 65 523 16 92
1:06.2 1,600m 2:45.5 77 565 18 97
1:09.0 1,800m 2:52.5 68 534 17 91
1:06.3 2,000m 2:45.7 77 564 19 98
1:08.4 2,200m 2:51.0 70 540 18 96
1:08.2 2,400m 2:50.5 71 543 18 95
1:05.5 2,600m 2:43.7 80 574 20 100
1:08.6 2,800m 2:51.5 69 538 18 94
1:05.8 3,000m 2:44.5 79 570 19 102
1:08.3 3,200m 2:50.7 70 541 18 101
1:08.0 3,400m 2:50.0 71 545 19 99
1:04.6 3,600m 2:41.5 83 585 20 105
1:07.6 3,800m 2:49.0 73 549 19 102
1:05.1 4,000m 2:42.7 81 579 21 102
1:07.7 4,200m 2:49.2 72 548 19 102
1:07.9 4,400m 2:49.7 72 546 19 99
1:05.5 4,600m 2:43.7 80 574 19 104
1:07.2 4,800m 2:48.0 74 554 19 98
1:05.0 5,000m 2:42.5 82 580 19 104
1:07.2 5,200m 2:48.0 74 554 20 105
1:07.3 5,400m 2:48.2 73 552 20 103
1:03.8 5,600m 2:39.5 86 596 21 108
1:06.6 5,800m 2:46.5 76 560 21 104
1:03.2 6,000m 2:38.0 89 605 24 108

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Workout Graph

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