5,563m row on October 16, 2019

Michael McCarthy 5,563m row

5,563m

Meters

30:00.0

Time

2:41.7

Pace

292

Calories

Average Watts	83
Calories Per Hour	584

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

12 x (1 min on 1 min off)