Michael McCarthy 257m row
257m
Meters
1:24.0
Time
2:43.4
Pace
13
Calories
81
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
October 19, 2019 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.0 | 257m | 2:43.4 | 80 | 575 | 23 | 81 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 25 | 83 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 21 | 89 |
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