Michael McCarthy 295m row
295m
Meters
1:50.1
Time
3:06.6
Pace
15
Calories
83
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
October 20, 2019 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.1 | 295m | 3:06.6 | 54 | 485 | 24 | 83 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 26 | 83 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 21 | 92 |
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