Michael McCarthy 250m row
250m
Meters
0:58.2
Time
1:56.4
Pace
17
Calories
107
Heart Rate
Average Watts | 222 |
---|---|
Calories Per Hour | 1063 |
Stroke Rate | 33 |
October 20, 2019 11:48:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:58.2 | 250m | 1:56.4 | 222 | 1063 | 33 | 107 |
0:23.2 | 100m | 1:56.0 | 224 | 1071 | 31 | 105 |
0:23.4 | 100m | 1:57.0 | 219 | 1052 | 33 | 120 |
0:11.7 | 50m | 1:57.0 | 219 | 1052 | 36 | 124 |
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Workout Graph
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