Michael McCarthy 6000m row
6,000m
Meters
33:38.1
Time
2:48.1
Pace
310
Calories
96
Heart Rate
Average Watts | 74 |
---|---|
Calories Per Hour | 553 |
Stroke Rate | 20 |
October 27, 2019 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:38.1 | 6,000m | 2:48.1 | 74 | 553 | 20 | 96 |
1:08.0 | 200m | 2:50.0 | 71 | 545 | 21 | 85 |
1:09.1 | 400m | 2:52.7 | 68 | 533 | 19 | 85 |
1:08.8 | 600m | 2:52.0 | 69 | 536 | 20 | 86 |
1:08.0 | 800m | 2:50.0 | 71 | 545 | 19 | 89 |
1:08.6 | 1,000m | 2:51.5 | 69 | 538 | 19 | 90 |
1:07.7 | 1,200m | 2:49.2 | 72 | 548 | 19 | 92 |
1:08.1 | 1,400m | 2:50.2 | 71 | 544 | 19 | 93 |
1:08.3 | 1,600m | 2:50.7 | 70 | 541 | 19 | 92 |
1:08.2 | 1,800m | 2:50.5 | 71 | 543 | 19 | 92 |
1:07.4 | 2,000m | 2:48.5 | 73 | 551 | 19 | 94 |
1:07.5 | 2,200m | 2:48.7 | 73 | 550 | 20 | 96 |
1:08.3 | 2,400m | 2:50.7 | 70 | 541 | 19 | 95 |
1:07.8 | 2,600m | 2:49.5 | 72 | 547 | 20 | 97 |
1:07.3 | 2,800m | 2:48.2 | 73 | 552 | 21 | 98 |
1:07.6 | 3,000m | 2:49.0 | 73 | 549 | 20 | 98 |
1:07.6 | 3,200m | 2:49.0 | 73 | 549 | 20 | 97 |
1:07.6 | 3,400m | 2:49.0 | 73 | 549 | 20 | 99 |
1:07.1 | 3,600m | 2:47.7 | 74 | 555 | 21 | 100 |
1:07.6 | 3,800m | 2:49.0 | 73 | 549 | 20 | 100 |
1:07.8 | 4,000m | 2:49.5 | 72 | 547 | 20 | 100 |
1:08.0 | 4,200m | 2:50.0 | 71 | 545 | 19 | 101 |
1:07.7 | 4,400m | 2:49.2 | 72 | 548 | 20 | 100 |
1:07.9 | 4,600m | 2:49.7 | 72 | 546 | 19 | 101 |
1:07.3 | 4,800m | 2:48.2 | 73 | 552 | 21 | 103 |
1:07.3 | 5,000m | 2:48.2 | 73 | 552 | 21 | 103 |
1:07.5 | 5,200m | 2:48.7 | 73 | 550 | 21 | 103 |
1:07.4 | 5,400m | 2:48.5 | 73 | 551 | 21 | 102 |
1:05.1 | 5,600m | 2:42.7 | 81 | 579 | 23 | 106 |
1:01.9 | 5,800m | 2:34.7 | 94 | 625 | 25 | 109 |
1:01.2 | 6,000m | 2:33.0 | 98 | 636 | 27 | 112 |
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Workout Graph
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