Michael McCarthy 2000m row
2,000m
Meters
11:51.7
Time
2:57.9
Pace
101
Calories
90
Heart Rate
Average Watts | 62 |
---|---|
Calories Per Hour | 513 |
Stroke Rate | 19 |
December 01, 2019 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:51.7 | 2,000m | 2:57.9 | 62 | 513 | 19 | 90 |
0:36.5 | 100m | 3:02.5 | 58 | 498 | 20 | 83 |
0:36.0 | 200m | 3:00.0 | 60 | 506 | 18 | 86 |
0:36.4 | 300m | 3:02.0 | 58 | 499 | 18 | 88 |
0:35.5 | 400m | 2:57.5 | 63 | 515 | 19 | 91 |
0:34.8 | 500m | 2:54.0 | 66 | 528 | 19 | 91 |
0:35.1 | 600m | 2:55.5 | 65 | 522 | 19 | 90 |
0:35.6 | 700m | 2:58.0 | 62 | 513 | 19 | 90 |
0:35.8 | 800m | 2:59.0 | 61 | 510 | 18 | 90 |
0:35.7 | 900m | 2:58.5 | 62 | 511 | 17 | 91 |
0:35.5 | 1,000m | 2:57.5 | 63 | 515 | 19 | 93 |
0:36.4 | 1,100m | 3:02.0 | 58 | 499 | 17 | 90 |
0:35.9 | 1,200m | 2:59.5 | 61 | 508 | 18 | 90 |
0:35.4 | 1,300m | 2:57.0 | 63 | 517 | 19 | 92 |
0:35.7 | 1,400m | 2:58.5 | 62 | 511 | 18 | 94 |
0:35.4 | 1,500m | 2:57.0 | 63 | 517 | 19 | 94 |
0:35.4 | 1,600m | 2:57.0 | 63 | 517 | 19 | 93 |
0:35.6 | 1,700m | 2:58.0 | 62 | 513 | 19 | 92 |
0:35.4 | 1,800m | 2:57.0 | 63 | 517 | 19 | 94 |
0:35.7 | 1,900m | 2:58.5 | 62 | 511 | 20 | 95 |
0:35.0 | 2,000m | 2:55.0 | 65 | 524 | 21 | 93 |
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Workout Graph
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