Michael McCarthy 2000m row
2,000m
Meters
11:29.3
Time
2:52.3
Pace
102
Calories
91
Heart Rate
Average Watts | 68 |
---|---|
Calories Per Hour | 535 |
Stroke Rate | 20 |
December 04, 2019 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:29.3 | 2,000m | 2:52.3 | 68 | 535 | 20 | 91 |
0:35.4 | 100m | 2:57.0 | 63 | 517 | 20 | 82 |
0:35.7 | 200m | 2:58.5 | 62 | 511 | 19 | 87 |
0:35.9 | 300m | 2:59.5 | 61 | 508 | 20 | 90 |
0:35.9 | 400m | 2:59.5 | 61 | 508 | 18 | 90 |
0:35.3 | 500m | 2:56.5 | 64 | 519 | 19 | 91 |
0:34.5 | 600m | 2:52.5 | 68 | 534 | 19 | 91 |
0:34.5 | 700m | 2:52.5 | 68 | 534 | 21 | 93 |
0:34.6 | 800m | 2:53.0 | 68 | 532 | 19 | 91 |
0:34.9 | 900m | 2:54.5 | 66 | 526 | 19 | 91 |
0:34.3 | 1,000m | 2:51.5 | 69 | 538 | 21 | 92 |
0:33.5 | 1,100m | 2:47.5 | 74 | 556 | 22 | 94 |
0:34.1 | 1,200m | 2:50.5 | 71 | 543 | 19 | 94 |
0:33.8 | 1,300m | 2:49.0 | 73 | 549 | 21 | 95 |
0:34.1 | 1,400m | 2:50.5 | 71 | 543 | 21 | 95 |
0:34.4 | 1,500m | 2:52.0 | 69 | 536 | 19 | 96 |
0:33.9 | 1,600m | 2:49.5 | 72 | 547 | 21 | 95 |
0:34.0 | 1,700m | 2:50.0 | 71 | 545 | 19 | 94 |
0:33.5 | 1,800m | 2:47.5 | 74 | 556 | 22 | 97 |
0:34.1 | 1,900m | 2:50.5 | 71 | 543 | 21 | 96 |
0:33.9 | 2,000m | 2:49.5 | 72 | 547 | 21 | 94 |
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Workout Graph
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