Michael McCarthy 2000m row

2,000m

Meters

10:52.3

Time

2:43.0

Pace

105

Calories

102

Heart Rate

Average Watts81
Calories Per Hour577
Stroke Rate21

December 22, 2019 14:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:52.3 2,000m 2:43.0 81 577 21 102
0:34.3 100m 2:51.5 69 538 21 90
0:34.4 200m 2:52.0 69 536 21 94
0:34.9 300m 2:54.5 66 526 19 95
0:34.7 400m 2:53.5 67 530 19 95
0:34.3 500m 2:51.5 69 538 19 97
0:34.3 600m 2:51.5 69 538 19 99
0:34.2 700m 2:51.0 70 540 19 98
0:33.7 800m 2:48.5 73 551 20 101
0:33.5 900m 2:47.5 74 556 20 99
0:33.1 1,000m 2:45.5 77 565 20 102
0:33.0 1,100m 2:45.0 78 568 20 103
0:32.5 1,200m 2:42.5 82 580 20 104
0:31.9 1,300m 2:39.5 86 596 21 107
0:31.5 1,400m 2:37.5 90 608 21 105
0:31.6 1,500m 2:38.0 89 605 23 107
0:31.2 1,600m 2:36.0 92 617 21 109
0:30.3 1,700m 2:31.5 101 646 24 109
0:30.0 1,800m 2:30.0 104 656 24 113
0:30.1 1,900m 2:30.5 103 653 24 117
0:29.8 2,000m 2:29.0 106 664 28 117

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Workout Graph

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