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Michael McCarthy 2000m row

2,000m

Meters

11:42.8

Time

2:55.7

Pace

102

Calories

85

Heart Rate

Average Watts65
Calories Per Hour522
Stroke Rate20

January 04, 2020 12:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
11:42.8 2,000m 2:55.7 65 522 20 85
0:36.3 100m 3:01.5 59 501 22 73
0:35.5 200m 2:57.5 63 515 20 84
0:36.0 300m 3:00.0 60 506 20 83
0:35.9 400m 2:59.5 61 508 18 85
0:35.9 500m 2:59.5 61 508 18 85
0:35.8 600m 2:59.0 61 510 20 84
0:35.4 700m 2:57.0 63 517 19 86
0:35.8 800m 2:59.0 61 510 20 85
0:35.6 900m 2:58.0 62 513 19 83
0:34.8 1,000m 2:54.0 66 528 21 86
0:35.2 1,100m 2:56.0 64 520 19 89
0:35.1 1,200m 2:55.5 65 522 21 88
0:35.5 1,300m 2:57.5 63 515 20 87
0:35.2 1,400m 2:56.0 64 520 20 87
0:34.6 1,500m 2:53.0 68 532 21 89
0:34.8 1,600m 2:54.0 66 528 21 90
0:34.4 1,700m 2:52.0 69 536 21 91
0:34.2 1,800m 2:51.0 70 540 21 92
0:34.1 1,900m 2:50.5 71 543 23 91
0:33.5 2,000m 2:47.5 74 556 23 92

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Workout Graph

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