Michael McCarthy 2000m row
2,000m
Meters
11:52.8
Time
2:58.2
Pace
101
Calories
43
Heart Rate
Average Watts | 62 |
---|---|
Calories Per Hour | 512 |
Stroke Rate | 19 |
January 05, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:52.8 | 2,000m | 2:58.2 | 62 | 512 | 19 | 43 |
0:35.3 | 100m | 2:56.5 | 64 | 519 | 22 | 54 |
0:35.5 | 200m | 2:57.5 | 63 | 515 | 20 | 49 |
0:35.9 | 300m | 2:59.5 | 61 | 508 | 18 | 48 |
0:35.6 | 400m | 2:58.0 | 62 | 513 | 19 | 50 |
0:35.9 | 500m | 2:59.5 | 61 | 508 | 20 | 48 |
0:36.0 | 600m | 3:00.0 | 60 | 506 | 18 | 44 |
0:35.9 | 700m | 2:59.5 | 61 | 508 | 18 | 44 |
0:35.7 | 800m | 2:58.5 | 62 | 511 | 18 | 43 |
0:36.0 | 900m | 3:00.0 | 60 | 506 | 18 | 43 |
0:35.6 | 1,000m | 2:58.0 | 62 | 513 | 19 | 43 |
0:35.2 | 1,100m | 2:56.0 | 64 | 520 | 20 | 44 |
0:36.0 | 1,200m | 3:00.0 | 60 | 506 | 18 | 40 |
0:36.0 | 1,300m | 3:00.0 | 60 | 506 | 18 | 35 |
0:36.0 | 1,400m | 3:00.0 | 60 | 506 | 18 | 37 |
0:35.9 | 1,500m | 2:59.5 | 61 | 508 | 18 | 40 |
0:35.5 | 1,600m | 2:57.5 | 63 | 515 | 20 | 45 |
0:35.6 | 1,700m | 2:58.0 | 62 | 513 | 19 | 42 |
0:35.4 | 1,800m | 2:57.0 | 63 | 517 | 20 | 43 |
0:35.5 | 1,900m | 2:57.5 | 63 | 515 | 19 | 42 |
0:35.2 | 2,000m | 2:56.0 | 64 | 520 | 20 | 43 |
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Workout Graph
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