Michael McCarthy 2000m row
2,000m
Meters
11:28.9
Time
2:52.2
Pace
102
Calories
78
Heart Rate
Average Watts | 69 |
---|---|
Calories Per Hour | 535 |
Stroke Rate | 19 |
January 07, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:28.9 | 2,000m | 2:52.2 | 69 | 535 | 19 | 78 |
0:34.8 | 100m | 2:54.0 | 66 | 528 | 21 | |
0:34.8 | 200m | 2:54.0 | 66 | 528 | 19 | |
0:34.8 | 300m | 2:54.0 | 66 | 528 | 19 | 57 |
0:35.1 | 400m | 2:55.5 | 65 | 522 | 19 | 51 |
0:34.9 | 500m | 2:54.5 | 66 | 526 | 19 | 50 |
0:34.8 | 600m | 2:54.0 | 66 | 528 | 19 | 49 |
0:35.0 | 700m | 2:55.0 | 65 | 524 | 17 | 49 |
0:34.6 | 800m | 2:53.0 | 68 | 532 | 19 | 54 |
0:34.9 | 900m | 2:54.5 | 66 | 526 | 19 | 67 |
0:34.6 | 1,000m | 2:53.0 | 68 | 532 | 17 | 90 |
0:35.0 | 1,100m | 2:55.0 | 65 | 524 | 19 | 91 |
0:34.4 | 1,200m | 2:52.0 | 69 | 536 | 19 | 92 |
0:34.2 | 1,300m | 2:51.0 | 70 | 540 | 19 | 91 |
0:34.4 | 1,400m | 2:52.0 | 69 | 536 | 19 | 93 |
0:34.3 | 1,500m | 2:51.5 | 69 | 538 | 19 | 93 |
0:34.0 | 1,600m | 2:50.0 | 71 | 545 | 19 | 94 |
0:34.6 | 1,700m | 2:53.0 | 68 | 532 | 19 | 95 |
0:33.9 | 1,800m | 2:49.5 | 72 | 547 | 21 | 95 |
0:34.0 | 1,900m | 2:50.0 | 71 | 545 | 19 | 95 |
0:33.1 | 2,000m | 2:45.5 | 77 | 565 | 24 | 96 |
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Workout Graph
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