Michael McCarthy 2000m row
2,000m
Meters
10:56.1
Time
2:44.0
Pace
104
Calories
98
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
January 07, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.1 | 2,000m | 2:44.0 | 79 | 572 | 21 | 98 |
| 0:33.5 | 100m | 2:47.5 | 74 | 556 | 22 | 85 |
| 0:33.9 | 200m | 2:49.5 | 72 | 547 | 19 | 91 |
| 0:34.0 | 300m | 2:50.0 | 71 | 545 | 18 | 93 |
| 0:34.0 | 400m | 2:50.0 | 71 | 545 | 19 | 94 |
| 0:33.9 | 500m | 2:49.5 | 72 | 547 | 18 | 95 |
| 0:33.8 | 600m | 2:49.0 | 73 | 549 | 20 | 95 |
| 0:34.0 | 700m | 2:50.0 | 71 | 545 | 19 | 96 |
| 0:33.4 | 800m | 2:47.0 | 75 | 558 | 20 | 97 |
| 0:32.9 | 900m | 2:44.5 | 79 | 570 | 20 | 98 |
| 0:33.7 | 1,000m | 2:48.5 | 73 | 551 | 20 | 99 |
| 0:33.6 | 1,100m | 2:48.0 | 74 | 554 | 20 | 98 |
| 0:33.4 | 1,200m | 2:47.0 | 75 | 558 | 20 | 99 |
| 0:33.2 | 1,300m | 2:46.0 | 77 | 563 | 22 | 97 |
| 0:32.0 | 1,400m | 2:40.0 | 85 | 594 | 23 | 102 |
| 0:31.4 | 1,500m | 2:37.0 | 90 | 611 | 23 | 103 |
| 0:31.9 | 1,600m | 2:39.5 | 86 | 596 | 23 | 104 |
| 0:31.5 | 1,700m | 2:37.5 | 90 | 608 | 25 | 105 |
| 0:31.1 | 1,800m | 2:35.5 | 93 | 620 | 23 | 107 |
| 0:31.1 | 1,900m | 2:35.5 | 93 | 620 | 25 | 109 |
| 0:30.8 | 2,000m | 2:34.0 | 96 | 629 | 27 | 110 |
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Workout Graph
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