Michael McCarthy 2000m row
2,000m
Meters
10:58.2
Time
2:44.5
Pace
104
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 570 |
Stroke Rate | 21 |
January 12, 2020 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:58.2 | 2,000m | 2:44.5 | 79 | 570 | 21 |
0:33.3 | 100m | 2:46.5 | 76 | 560 | 22 |
0:33.7 | 200m | 2:48.5 | 73 | 551 | 21 |
0:33.9 | 300m | 2:49.5 | 72 | 547 | 20 |
0:33.8 | 400m | 2:49.0 | 73 | 549 | 20 |
0:33.7 | 500m | 2:48.5 | 73 | 551 | 20 |
0:33.7 | 600m | 2:48.5 | 73 | 551 | 18 |
0:33.7 | 700m | 2:48.5 | 73 | 551 | 20 |
0:33.6 | 800m | 2:48.0 | 74 | 554 | 20 |
0:33.2 | 900m | 2:46.0 | 77 | 563 | 20 |
0:32.9 | 1,000m | 2:44.5 | 79 | 570 | 20 |
0:32.7 | 1,100m | 2:43.5 | 80 | 575 | 18 |
0:32.9 | 1,200m | 2:44.5 | 79 | 570 | 20 |
0:32.8 | 1,300m | 2:44.0 | 79 | 573 | 20 |
0:32.8 | 1,400m | 2:44.0 | 79 | 573 | 20 |
0:32.5 | 1,500m | 2:42.5 | 82 | 580 | 20 |
0:32.4 | 1,600m | 2:42.0 | 82 | 583 | 20 |
0:31.9 | 1,700m | 2:39.5 | 86 | 596 | 23 |
0:32.3 | 1,800m | 2:41.5 | 83 | 585 | 22 |
0:31.7 | 1,900m | 2:38.5 | 88 | 602 | 23 |
0:31.6 | 2,000m | 2:38.0 | 89 | 605 | 25 |
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Workout Graph
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