Michael McCarthy 2000m row
2,000m
Meters
10:23.4
Time
2:35.8
Pace
107
Calories
104
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 618 |
Stroke Rate | 20 |
January 21, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:23.4 | 2,000m | 2:35.8 | 92 | 618 | 20 | 104 |
0:32.1 | 100m | 2:40.5 | 85 | 591 | 21 | 82 |
0:31.9 | 200m | 2:39.5 | 86 | 596 | 19 | 90 |
0:32.1 | 300m | 2:40.5 | 85 | 591 | 19 | 95 |
0:32.2 | 400m | 2:41.0 | 84 | 588 | 19 | 98 |
0:32.1 | 500m | 2:40.5 | 85 | 591 | 19 | 98 |
0:31.2 | 600m | 2:36.0 | 92 | 617 | 17 | 101 |
0:31.4 | 700m | 2:37.0 | 90 | 611 | 19 | 103 |
0:31.6 | 800m | 2:38.0 | 89 | 605 | 19 | 104 |
0:31.6 | 900m | 2:38.0 | 89 | 605 | 19 | 104 |
0:31.6 | 1,000m | 2:38.0 | 89 | 605 | 19 | 104 |
0:31.2 | 1,100m | 2:36.0 | 92 | 617 | 21 | 106 |
0:30.8 | 1,200m | 2:34.0 | 96 | 629 | 20 | 107 |
0:30.6 | 1,300m | 2:33.0 | 98 | 636 | 22 | 109 |
0:31.0 | 1,400m | 2:35.0 | 94 | 623 | 19 | 110 |
0:31.0 | 1,500m | 2:35.0 | 94 | 623 | 19 | 111 |
0:30.2 | 1,600m | 2:31.0 | 102 | 649 | 24 | 113 |
0:30.4 | 1,700m | 2:32.0 | 100 | 643 | 22 | 115 |
0:30.8 | 1,800m | 2:34.0 | 96 | 629 | 21 | 116 |
0:30.5 | 1,900m | 2:32.5 | 99 | 639 | 24 | 118 |
0:29.7 | 2,000m | 2:28.5 | 107 | 667 | 24 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.