Sign Up

Michael McCarthy 5000m row

5,000

Meters

27:09.0

Time

2:42.9

Pace

262

Calories

105

Heart Rate

Average Watts81
Calories Per Hour578
Stroke Rate22

January 25, 2020 13:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:09.0 5,000 2:42.9 81 578 262 22 105
1:07.0 200 2:47.5 74 556 10 21 89
1:04.9 400 2:42.2 82 582 10 21 96
1:06.0 600 2:45.0 78 568 10 21 97
1:07.1 800 2:47.7 74 555 10 21 97
1:05.7 1,000 2:44.2 79 571 10 20 99
1:04.5 1,200 2:41.2 83 587 11 21 103
1:06.7 1,400 2:46.7 75 559 10 20 102
1:04.5 1,600 2:41.2 83 587 11 21 104
1:06.4 1,800 2:46.0 77 563 10 21 105
1:04.4 2,000 2:41.0 84 588 11 21 105
1:06.5 2,200 2:46.2 76 562 10 21 105
1:03.8 2,400 2:39.5 86 596 11 21 107
1:06.5 2,600 2:46.2 76 562 10 22 107
1:03.7 2,800 2:39.2 87 598 11 22 107
1:06.7 3,000 2:46.7 75 559 10 22 106
1:03.8 3,200 2:39.5 86 596 11 22 109
1:06.7 3,400 2:46.7 75 559 10 21 108
1:03.6 3,600 2:39.0 87 599 11 23 112
1:07.0 3,800 2:47.5 74 556 10 21 110
1:03.6 4,000 2:39.0 87 599 11 23 112
1:06.3 4,200 2:45.7 77 564 10 21 112
1:03.5 4,400 2:38.7 87 601 11 23 113
1:06.4 4,600 2:46.0 77 563 10 22 111
1:03.5 4,800 2:38.7 87 601 11 24 114
1:01.4 5,000 2:33.5 97 633 11 25 115

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.