Michael McCarthy 1000m row
1,000m
Meters
5:48.1
Time
2:54.0
Pace
51
Calories
96
Heart Rate
Average Watts | 66 |
---|---|
Calories Per Hour | 528 |
Stroke Rate | 21 |
February 20, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:48.1 | 1,000m | 2:54.0 | 66 | 528 | 21 | 96 |
0:36.7 | 100m | 3:03.5 | 57 | 494 | 21 | 87 |
0:35.6 | 200m | 2:58.0 | 62 | 513 | 20 | 92 |
0:34.9 | 300m | 2:54.5 | 66 | 526 | 19 | 98 |
0:35.4 | 400m | 2:57.0 | 63 | 517 | 20 | 98 |
0:35.1 | 500m | 2:55.5 | 65 | 522 | 21 | 98 |
0:34.6 | 600m | 2:53.0 | 68 | 532 | 21 | 99 |
0:34.4 | 700m | 2:52.0 | 69 | 536 | 21 | 100 |
0:34.3 | 800m | 2:51.5 | 69 | 538 | 21 | 100 |
0:34.0 | 900m | 2:50.0 | 71 | 545 | 23 | 101 |
0:33.6 | 1,000m | 2:48.0 | 74 | 554 | 23 | 102 |
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Workout Graph
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