Michael McCarthy 1622m row
1,622m
Meters
8:44.3
Time
2:41.6
Pace
85
Calories
99
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
June 04, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.3 | 1,622m | 2:41.6 | 83 | 585 | 19 | 99 |
| 1:03.7 | 200m | 2:39.2 | 87 | 598 | 22 | 90 |
| 1:04.2 | 400m | 2:40.5 | 85 | 591 | 19 | 97 |
| 1:04.8 | 600m | 2:42.0 | 82 | 583 | 19 | 99 |
| 1:03.8 | 800m | 2:39.5 | 86 | 596 | 19 | 103 |
| 1:03.5 | 1,000m | 2:38.7 | 87 | 601 | 18 | 106 |
| 1:03.4 | 1,200m | 2:38.5 | 88 | 602 | 19 | 108 |
| 1:03.7 | 1,400m | 2:39.2 | 87 | 598 | 17 | 108 |
| 1:02.2 | 1,600m | 2:35.5 | 93 | 620 | 20 | 107 |
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Workout Graph
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