Michael McCarthy 1010m row
1,010m
Meters
5:30.0
Time
2:43.3
Pace
53
Calories
96
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
June 15, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.0 | 1,010m | 2:43.3 | 80 | 576 | 19 | 96 |
| 1:03.6 | 200m | 2:39.0 | 87 | 599 | 21 | 91 |
| 1:03.7 | 400m | 2:39.2 | 87 | 598 | 18 | 98 |
| 1:04.0 | 600m | 2:40.0 | 85 | 594 | 18 | 102 |
| 1:03.8 | 800m | 2:39.5 | 86 | 596 | 18 | 102 |
| 1:03.7 | 1,000m | 2:39.2 | 87 | 598 | 19 | 106 |
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Workout Graph
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