Sign Up

Michael McCarthy 5000m row

5,000

Meters

26:25.7

Time

2:38.5

Pace

265

Calories

99

Heart Rate

Average Watts88
Calories Per Hour602
Stroke Rate21

June 29, 2020 09:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:25.7 5,000 2:38.5 88 602 265 21 99
1:04.7 200 2:41.7 83 584 11 20 83
1:05.4 400 2:43.5 80 575 10 19 86
1:05.6 600 2:44.0 79 573 10 19 87
1:05.7 800 2:44.2 79 571 10 20 87
1:02.4 1,000 2:36.0 92 617 11 21 93
1:04.4 1,200 2:41.0 84 588 11 20 94
1:04.3 1,400 2:40.7 84 589 11 20 93
1:04.1 1,600 2:40.2 85 592 11 20 94
1:04.1 1,800 2:40.2 85 592 11 20 95
1:01.6 2,000 2:34.0 96 629 11 20 99
1:03.5 2,200 2:38.7 87 601 11 20 100
1:03.7 2,400 2:39.2 87 598 11 20 100
1:03.4 2,600 2:38.5 88 602 11 19 102
1:03.3 2,800 2:38.2 88 603 11 20 103
1:01.2 3,000 2:33.0 98 636 11 22 108
1:03.3 3,200 2:38.2 88 603 11 20 108
1:03.4 3,400 2:38.5 88 602 11 21 105
1:03.7 3,600 2:39.2 87 598 11 21 106
1:03.5 3,800 2:38.7 87 601 11 20 108
1:01.4 4,000 2:33.5 97 633 11 23 112
1:03.2 4,200 2:38.0 89 605 11 21 110
1:03.5 4,400 2:38.7 87 601 11 21 109
1:03.5 4,600 2:38.7 87 601 11 20 108
1:03.3 4,800 2:38.2 88 603 11 22 110
1:00.8 5,000 2:32.0 100 643 11 24 112

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.