Michael McCarthy 2000m row
2,000m
Meters
11:39.5
Time
2:54.8
Pace
102
Calories
78
Heart Rate
Average Watts | 65 |
---|---|
Calories Per Hour | 525 |
Stroke Rate | 19 |
August 01, 2020 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:39.5 | 2,000m | 2:54.8 | 65 | 525 | 19 | 78 |
0:34.8 | 100m | 2:54.0 | 66 | 528 | 21 | 70 |
0:35.2 | 200m | 2:56.0 | 64 | 520 | 19 | 77 |
0:35.3 | 300m | 2:56.5 | 64 | 519 | 19 | 77 |
0:35.5 | 400m | 2:57.5 | 63 | 515 | 19 | 78 |
0:35.4 | 500m | 2:57.0 | 63 | 517 | 20 | 76 |
0:35.5 | 600m | 2:57.5 | 63 | 515 | 19 | 78 |
0:35.5 | 700m | 2:57.5 | 63 | 515 | 19 | 77 |
0:35.6 | 800m | 2:58.0 | 62 | 513 | 19 | 77 |
0:35.2 | 900m | 2:56.0 | 64 | 520 | 20 | 78 |
0:35.5 | 1,000m | 2:57.5 | 63 | 515 | 19 | 80 |
0:35.1 | 1,100m | 2:55.5 | 65 | 522 | 19 | 81 |
0:35.2 | 1,200m | 2:56.0 | 64 | 520 | 17 | 79 |
0:35.1 | 1,300m | 2:55.5 | 65 | 522 | 19 | 78 |
0:35.0 | 1,400m | 2:55.0 | 65 | 524 | 17 | 82 |
0:34.8 | 1,500m | 2:54.0 | 66 | 528 | 19 | 82 |
0:34.8 | 1,600m | 2:54.0 | 66 | 528 | 17 | 86 |
0:34.8 | 1,700m | 2:54.0 | 66 | 528 | 19 | 84 |
0:34.0 | 1,800m | 2:50.0 | 71 | 545 | 19 | 84 |
0:34.2 | 1,900m | 2:51.0 | 70 | 540 | 18 | 84 |
0:33.8 | 2,000m | 2:49.0 | 73 | 549 | 20 | 85 |
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Workout Graph
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