Michael McCarthy 2000m row
2,000m
Meters
11:13.3
Time
2:48.3
Pace
103
Calories
93
Heart Rate
Average Watts | 73 |
---|---|
Calories Per Hour | 552 |
Stroke Rate | 19 |
August 03, 2020 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:13.3 | 2,000m | 2:48.3 | 73 | 552 | 19 | 93 |
0:33.0 | 100m | 2:45.0 | 78 | 568 | 20 | 81 |
0:33.9 | 200m | 2:49.5 | 72 | 547 | 18 | 86 |
0:33.9 | 300m | 2:49.5 | 72 | 547 | 18 | 90 |
0:33.7 | 400m | 2:48.5 | 73 | 551 | 18 | 90 |
0:33.5 | 500m | 2:47.5 | 74 | 556 | 18 | 92 |
0:33.5 | 600m | 2:47.5 | 74 | 556 | 18 | 93 |
0:33.7 | 700m | 2:48.5 | 73 | 551 | 18 | 92 |
0:33.6 | 800m | 2:48.0 | 74 | 554 | 18 | 93 |
0:33.9 | 900m | 2:49.5 | 72 | 547 | 20 | 92 |
0:33.8 | 1,000m | 2:49.0 | 73 | 549 | 18 | 92 |
0:33.7 | 1,100m | 2:48.5 | 73 | 551 | 18 | 94 |
0:33.7 | 1,200m | 2:48.5 | 73 | 551 | 20 | 94 |
0:33.9 | 1,300m | 2:49.5 | 72 | 547 | 18 | 93 |
0:33.6 | 1,400m | 2:48.0 | 74 | 554 | 20 | 94 |
0:33.8 | 1,500m | 2:49.0 | 73 | 549 | 18 | 105 |
0:33.7 | 1,600m | 2:48.5 | 73 | 551 | 20 | 95 |
0:33.9 | 1,700m | 2:49.5 | 72 | 547 | 19 | 97 |
0:33.7 | 1,800m | 2:48.5 | 73 | 551 | 20 | 108 |
0:34.0 | 1,900m | 2:50.0 | 71 | 545 | 19 | 104 |
0:33.5 | 2,000m | 2:47.5 | 74 | 556 | 21 | 95 |
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Workout Graph
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