Michael McCarthy 2000m row
2,000m
Meters
11:01.6
Time
2:45.4
Pace
104
Calories
100
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 566 |
Stroke Rate | 19 |
August 12, 2020 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:01.6 | 2,000m | 2:45.4 | 77 | 566 | 19 | 100 |
0:33.0 | 100m | 2:45.0 | 78 | 568 | 20 | 93 |
0:33.9 | 200m | 2:49.5 | 72 | 547 | 18 | 96 |
0:33.6 | 300m | 2:48.0 | 74 | 554 | 18 | 96 |
0:33.3 | 400m | 2:46.5 | 76 | 560 | 18 | 102 |
0:33.7 | 500m | 2:48.5 | 73 | 551 | 18 | 101 |
0:33.5 | 600m | 2:47.5 | 74 | 556 | 18 | 98 |
0:33.1 | 700m | 2:45.5 | 77 | 565 | 20 | 95 |
0:33.2 | 800m | 2:46.0 | 77 | 563 | 18 | 98 |
0:33.2 | 900m | 2:46.0 | 77 | 563 | 18 | 100 |
0:32.9 | 1,000m | 2:44.5 | 79 | 570 | 20 | 101 |
0:33.1 | 1,100m | 2:45.5 | 77 | 565 | 18 | 102 |
0:33.1 | 1,200m | 2:45.5 | 77 | 565 | 20 | 102 |
0:33.2 | 1,300m | 2:46.0 | 77 | 563 | 18 | 103 |
0:33.0 | 1,400m | 2:45.0 | 78 | 568 | 20 | 103 |
0:32.9 | 1,500m | 2:44.5 | 79 | 570 | 20 | 100 |
0:32.6 | 1,600m | 2:43.0 | 81 | 578 | 20 | 105 |
0:33.0 | 1,700m | 2:45.0 | 78 | 568 | 22 | 105 |
0:32.7 | 1,800m | 2:43.5 | 80 | 575 | 20 | 104 |
0:33.0 | 1,900m | 2:45.0 | 78 | 568 | 22 | 106 |
0:32.9 | 2,000m | 2:44.5 | 79 | 570 | 22 | 105 |
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Workout Graph
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