Michael McCarthy 2000m row
2,000
Meters
11:27.4
Time
2:51.8
Pace
103
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
August 25, 2020 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:27.4 | 2,000 | 2:51.8 | 69 | 537 | 103 | 21 |
| 0:34.8 | 100 | 2:54.0 | 66 | 528 | 5 | 21 |
| 0:35.1 | 200 | 2:55.5 | 65 | 522 | 5 | 21 |
| 0:35.1 | 300 | 2:55.5 | 65 | 522 | 5 | 21 |
| 0:35.1 | 400 | 2:55.5 | 65 | 522 | 5 | 21 |
| 0:35.0 | 500 | 2:55.0 | 65 | 524 | 5 | 19 |
| 0:34.8 | 600 | 2:54.0 | 66 | 528 | 5 | 21 |
| 0:34.9 | 700 | 2:54.5 | 66 | 526 | 5 | 21 |
| 0:34.7 | 800 | 2:53.5 | 67 | 530 | 5 | 21 |
| 0:34.6 | 900 | 2:53.0 | 68 | 532 | 5 | 21 |
| 0:34.3 | 1,000 | 2:51.5 | 69 | 538 | 5 | 21 |
| 0:34.5 | 1,100 | 2:52.5 | 68 | 534 | 5 | 19 |
| 0:34.3 | 1,200 | 2:51.5 | 69 | 538 | 5 | 23 |
| 0:33.9 | 1,300 | 2:49.5 | 72 | 547 | 5 | 21 |
| 0:33.9 | 1,400 | 2:49.5 | 72 | 547 | 5 | 21 |
| 0:34.0 | 1,500 | 2:50.0 | 71 | 545 | 5 | 23 |
| 0:34.1 | 1,600 | 2:50.5 | 71 | 543 | 5 | 21 |
| 0:33.9 | 1,700 | 2:49.5 | 72 | 547 | 5 | 23 |
| 0:33.8 | 1,800 | 2:49.0 | 73 | 549 | 5 | 25 |
| 0:33.7 | 1,900 | 2:48.5 | 73 | 551 | 5 | 21 |
| 0:33.6 | 2,000 | 2:48.0 | 74 | 554 | 5 | 23 |
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Workout Graph
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