Michael McCarthy 2000m row
2,000m
Meters
10:54.3
Time
2:43.5
Pace
105
Calories
102
Heart Rate
Average Watts | 80 |
---|---|
Calories Per Hour | 575 |
Stroke Rate | 22 |
August 25, 2020 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:54.3 | 2,000m | 2:43.5 | 80 | 575 | 22 | 102 |
0:34.1 | 100m | 2:50.5 | 71 | 543 | 21 | 85 |
0:34.2 | 200m | 2:51.0 | 70 | 540 | 19 | 87 |
0:34.1 | 300m | 2:50.5 | 71 | 543 | 19 | 88 |
0:33.6 | 400m | 2:48.0 | 74 | 554 | 21 | 88 |
0:33.6 | 500m | 2:48.0 | 74 | 554 | 20 | 89 |
0:33.4 | 600m | 2:47.0 | 75 | 558 | 22 | 89 |
0:33.8 | 700m | 2:49.0 | 73 | 549 | 20 | 89 |
0:33.8 | 800m | 2:49.0 | 73 | 549 | 21 | 94 |
0:33.6 | 900m | 2:48.0 | 74 | 554 | 21 | 97 |
0:33.0 | 1,000m | 2:45.0 | 78 | 568 | 22 | 107 |
0:32.8 | 1,100m | 2:44.0 | 79 | 573 | 20 | 110 |
0:32.6 | 1,200m | 2:43.0 | 81 | 578 | 22 | 111 |
0:32.0 | 1,300m | 2:40.0 | 85 | 594 | 23 | 109 |
0:31.9 | 1,400m | 2:39.5 | 86 | 596 | 23 | 110 |
0:31.7 | 1,500m | 2:38.5 | 88 | 602 | 25 | 111 |
0:31.7 | 1,600m | 2:38.5 | 88 | 602 | 25 | 117 |
0:31.5 | 1,700m | 2:37.5 | 90 | 608 | 25 | 121 |
0:31.3 | 1,800m | 2:36.5 | 91 | 614 | 25 | 119 |
0:31.0 | 1,900m | 2:35.0 | 94 | 623 | 27 | 119 |
0:31.5 | 2,000m | 2:37.5 | 90 | 608 | 27 | 118 |
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Workout Graph
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