Michael McCarthy 2000m row
2,000m
Meters
11:04.1
Time
2:46.0
Pace
104
Calories
70
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 563 |
Stroke Rate | 23 |
August 25, 2020 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:04.1 | 2,000m | 2:46.0 | 76 | 563 | 23 | 70 |
0:35.3 | 100m | 2:56.5 | 64 | 519 | 22 | 74 |
0:35.0 | 200m | 2:55.0 | 65 | 524 | 19 | 74 |
0:35.1 | 300m | 2:55.5 | 65 | 522 | 19 | 74 |
0:34.9 | 400m | 2:54.5 | 66 | 526 | 21 | 72 |
0:34.8 | 500m | 2:54.0 | 66 | 528 | 19 | 71 |
0:35.0 | 600m | 2:55.0 | 65 | 524 | 19 | 68 |
0:34.9 | 700m | 2:54.5 | 66 | 526 | 19 | 68 |
0:34.6 | 800m | 2:53.0 | 68 | 532 | 21 | 65 |
0:34.7 | 900m | 2:53.5 | 67 | 530 | 21 | 64 |
0:34.5 | 1,000m | 2:52.5 | 68 | 534 | 21 | 64 |
0:33.9 | 1,100m | 2:49.5 | 72 | 547 | 19 | 64 |
0:33.8 | 1,200m | 2:49.0 | 73 | 549 | 21 | 64 |
0:33.7 | 1,300m | 2:48.5 | 73 | 551 | 21 | 69 |
0:32.9 | 1,400m | 2:44.5 | 79 | 570 | 24 | 69 |
0:32.0 | 1,500m | 2:40.0 | 85 | 594 | 23 | 73 |
0:31.4 | 1,600m | 2:37.0 | 90 | 611 | 27 | 76 |
0:30.2 | 1,700m | 2:31.0 | 102 | 649 | 28 | 77 |
0:29.7 | 1,800m | 2:28.5 | 107 | 667 | 30 | 74 |
0:29.5 | 1,900m | 2:27.5 | 109 | 675 | 31 | 77 |
0:29.2 | 2,000m | 2:26.0 | 112 | 687 | 33 | 76 |
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Workout Graph
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