Michael McCarthy 2000m row
2,000m
Meters
11:53.6
Time
2:58.4
Pace
101
Calories
97
Heart Rate
Average Watts | 62 |
---|---|
Calories Per Hour | 512 |
Stroke Rate | 20 |
August 26, 2020 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:53.6 | 2,000m | 2:58.4 | 62 | 512 | 20 | 97 |
0:35.8 | 100m | 2:59.0 | 61 | 510 | 20 | 78 |
0:36.2 | 200m | 3:01.0 | 59 | 503 | 20 | 79 |
0:36.2 | 300m | 3:01.0 | 59 | 503 | 18 | 87 |
0:35.7 | 400m | 2:58.5 | 62 | 511 | 18 | 92 |
0:35.9 | 500m | 2:59.5 | 61 | 508 | 18 | 95 |
0:36.0 | 600m | 3:00.0 | 60 | 506 | 20 | 95 |
0:36.2 | 700m | 3:01.0 | 59 | 503 | 18 | 96 |
0:35.8 | 800m | 2:59.0 | 61 | 510 | 20 | 95 |
0:35.8 | 900m | 2:59.0 | 61 | 510 | 18 | 97 |
0:35.5 | 1,000m | 2:57.5 | 63 | 515 | 20 | 99 |
0:35.8 | 1,100m | 2:59.0 | 61 | 510 | 20 | 99 |
0:35.9 | 1,200m | 2:59.5 | 61 | 508 | 18 | 102 |
0:35.5 | 1,300m | 2:57.5 | 63 | 515 | 20 | 104 |
0:35.5 | 1,400m | 2:57.5 | 63 | 515 | 20 | 106 |
0:35.9 | 1,500m | 2:59.5 | 61 | 508 | 20 | 107 |
0:35.7 | 1,600m | 2:58.5 | 62 | 511 | 20 | 105 |
0:35.5 | 1,700m | 2:57.5 | 63 | 515 | 22 | 104 |
0:35.3 | 1,800m | 2:56.5 | 64 | 519 | 20 | 104 |
0:35.1 | 1,900m | 2:55.5 | 65 | 522 | 21 | 102 |
0:35.3 | 2,000m | 2:56.5 | 64 | 519 | 22 | 101 |
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Workout Graph
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