Michael McCarthy 2000m row
2,000m
Meters
11:20.0
Time
2:50.0
Pace
103
Calories
89
Heart Rate
Average Watts | 71 |
---|---|
Calories Per Hour | 545 |
Stroke Rate | 20 |
August 26, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:20.0 | 2,000m | 2:50.0 | 71 | 545 | 20 | 89 |
0:34.0 | 100m | 2:50.0 | 71 | 545 | 19 | |
0:33.9 | 200m | 2:49.5 | 72 | 547 | 20 | 80 |
0:34.4 | 300m | 2:52.0 | 69 | 536 | 19 | 80 |
0:34.1 | 400m | 2:50.5 | 71 | 543 | 18 | 81 |
0:34.1 | 500m | 2:50.5 | 71 | 543 | 19 | 81 |
0:34.0 | 600m | 2:50.0 | 71 | 545 | 19 | 81 |
0:34.0 | 700m | 2:50.0 | 71 | 545 | 18 | 84 |
0:34.0 | 800m | 2:50.0 | 71 | 545 | 19 | 87 |
0:33.9 | 900m | 2:49.5 | 72 | 547 | 19 | 86 |
0:34.2 | 1,000m | 2:51.0 | 70 | 540 | 19 | 86 |
0:34.1 | 1,100m | 2:50.5 | 71 | 543 | 19 | 86 |
0:34.1 | 1,200m | 2:50.5 | 71 | 543 | 19 | 88 |
0:33.8 | 1,300m | 2:49.0 | 73 | 549 | 20 | 90 |
0:34.1 | 1,400m | 2:50.5 | 71 | 543 | 19 | 93 |
0:33.9 | 1,500m | 2:49.5 | 72 | 547 | 21 | 97 |
0:34.0 | 1,600m | 2:50.0 | 71 | 545 | 21 | 100 |
0:34.0 | 1,700m | 2:50.0 | 71 | 545 | 21 | 104 |
0:33.8 | 1,800m | 2:49.0 | 73 | 549 | 23 | 101 |
0:34.1 | 1,900m | 2:50.5 | 71 | 543 | 21 | 102 |
0:34.4 | 2,000m | 2:52.0 | 69 | 536 | 23 | 102 |
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Workout Graph
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