Michael McCarthy 2000m row
2,000m
Meters
11:02.0
Time
2:45.5
Pace
104
Calories
122
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 565 |
Stroke Rate | 19 |
January 06, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:02.0 | 2,000m | 2:45.5 | 77 | 565 | 19 | 122 |
0:34.1 | 100m | 2:50.5 | 71 | 543 | 21 | 99 |
0:33.9 | 200m | 2:49.5 | 72 | 547 | 20 | 119 |
0:34.6 | 300m | 2:53.0 | 68 | 532 | 17 | 136 |
0:34.5 | 400m | 2:52.5 | 68 | 534 | 19 | 127 |
0:34.2 | 500m | 2:51.0 | 70 | 540 | 18 | 108 |
0:34.6 | 600m | 2:53.0 | 68 | 532 | 17 | 94 |
0:34.5 | 700m | 2:52.5 | 68 | 534 | 19 | 109 |
0:34.4 | 800m | 2:52.0 | 69 | 536 | 19 | 121 |
0:33.5 | 900m | 2:47.5 | 74 | 556 | 18 | 131 |
0:33.4 | 1,000m | 2:47.0 | 75 | 558 | 18 | 136 |
0:33.3 | 1,100m | 2:46.5 | 76 | 560 | 18 | 136 |
0:33.6 | 1,200m | 2:48.0 | 74 | 554 | 18 | 125 |
0:33.7 | 1,300m | 2:48.5 | 73 | 551 | 18 | 123 |
0:33.5 | 1,400m | 2:47.5 | 74 | 556 | 18 | 127 |
0:32.0 | 1,500m | 2:40.0 | 85 | 594 | 21 | 132 |
0:32.3 | 1,600m | 2:41.5 | 83 | 585 | 19 | 131 |
0:31.8 | 1,700m | 2:39.0 | 87 | 599 | 21 | 130 |
0:31.3 | 1,800m | 2:36.5 | 91 | 614 | 21 | 128 |
0:30.2 | 1,900m | 2:31.0 | 102 | 649 | 22 | 126 |
0:29.6 | 2,000m | 2:28.0 | 108 | 671 | 26 | 132 |
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Workout Graph
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