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Michael McCarthy 2000m row

2,000m

Meters

11:08.4

Time

2:47.1

Pace

104

Calories

93

Heart Rate

Average Watts75
Calories Per Hour558
Stroke Rate20

January 17, 2021 16:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
11:08.4 2,000m 2:47.1 75 558 20 93
0:34.3 100m 2:51.5 69 538 23 64
0:34.2 200m 2:51.0 70 540 18 74
0:34.8 300m 2:54.0 66 528 19 87
0:35.2 400m 2:56.0 64 520 17 87
0:34.3 500m 2:51.5 69 538 19 87
0:33.7 600m 2:48.5 73 551 20 91
0:33.6 700m 2:48.0 74 554 20 91
0:33.4 800m 2:47.0 75 558 18 93
0:33.5 900m 2:47.5 74 556 20 95
0:34.1 1,000m 2:50.5 71 543 18 95
0:33.7 1,100m 2:48.5 73 551 20 95
0:33.8 1,200m 2:49.0 73 549 20 95
0:34.0 1,300m 2:50.0 71 545 19 95
0:33.4 1,400m 2:47.0 75 558 20 97
0:33.9 1,500m 2:49.5 72 547 19 97
0:33.3 1,600m 2:46.5 76 560 20 107
0:32.0 1,700m 2:40.0 85 594 23 110
0:31.7 1,800m 2:38.5 88 602 23 103
0:31.9 1,900m 2:39.5 86 596 23 105
0:30.5 2,000m 2:32.5 99 639 26 107

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Workout Graph

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