Michael McCarthy 2000m row
2,000m
Meters
10:40.2
Time
2:40.0
Pace
105
Calories
99
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
January 27, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.2 | 2,000m | 2:40.0 | 85 | 593 | 22 | 99 |
| 0:33.8 | 100m | 2:49.0 | 73 | 549 | 21 | 77 |
| 0:33.6 | 200m | 2:48.0 | 74 | 554 | 21 | 84 |
| 0:33.8 | 300m | 2:49.0 | 73 | 549 | 20 | 88 |
| 0:33.4 | 400m | 2:47.0 | 75 | 558 | 20 | 92 |
| 0:33.4 | 500m | 2:47.0 | 75 | 558 | 20 | 91 |
| 0:33.3 | 600m | 2:46.5 | 76 | 560 | 20 | 94 |
| 0:33.2 | 700m | 2:46.0 | 77 | 563 | 20 | 95 |
| 0:32.6 | 800m | 2:43.0 | 81 | 578 | 20 | 99 |
| 0:32.1 | 900m | 2:40.5 | 85 | 591 | 22 | 96 |
| 0:32.2 | 1,000m | 2:41.0 | 84 | 588 | 21 | 99 |
| 0:31.9 | 1,100m | 2:39.5 | 86 | 596 | 21 | 102 |
| 0:31.6 | 1,200m | 2:38.0 | 89 | 605 | 23 | 104 |
| 0:31.5 | 1,300m | 2:37.5 | 90 | 608 | 21 | 107 |
| 0:31.3 | 1,400m | 2:36.5 | 91 | 614 | 23 | 107 |
| 0:31.2 | 1,500m | 2:36.0 | 92 | 617 | 23 | 108 |
| 0:30.7 | 1,600m | 2:33.5 | 97 | 633 | 23 | 111 |
| 0:30.7 | 1,700m | 2:33.5 | 97 | 633 | 23 | 112 |
| 0:30.7 | 1,800m | 2:33.5 | 97 | 633 | 25 | 114 |
| 0:30.3 | 1,900m | 2:31.5 | 101 | 646 | 26 | 115 |
| 0:30.1 | 2,000m | 2:30.5 | 103 | 653 | 30 | 117 |
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Workout Graph
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