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Michael McCarthy 2000m row

2,000

Meters

10:30.2

Time

2:37.5

Pace

106

Calories

92

Heart Rate

Average Watts89
Calories Per Hour608
Stroke Rate22

January 30, 2021 11:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:30.2 2,000 2:37.5 89 608 106 22 92
0:32.2 100 2:41.0 84 588 5 24 72
0:31.7 200 2:38.5 88 602 5 21 83
0:32.0 300 2:40.0 85 594 5 19 88
0:32.0 400 2:40.0 85 594 5 21 89
0:32.5 500 2:42.5 82 580 5 20 89
0:32.2 600 2:41.0 84 588 5 19 89
0:32.7 700 2:43.5 80 575 5 20 88
0:32.4 800 2:42.0 82 583 5 20 91
0:32.2 900 2:41.0 84 588 5 21 90
0:31.8 1,000 2:39.0 87 599 5 19 92
0:31.7 1,100 2:38.5 88 602 5 21 95
0:31.8 1,200 2:39.0 87 599 5 21 96
0:31.7 1,300 2:38.5 88 602 5 21 95
0:31.5 1,400 2:37.5 90 608 5 23 95
0:31.7 1,500 2:38.5 88 602 5 21 99
0:30.9 1,600 2:34.5 95 626 5 21 103
0:30.5 1,700 2:32.5 99 639 5 24 105
0:30.4 1,800 2:32.0 100 643 5 24 103
0:30.3 1,900 2:31.5 101 646 5 26 103
0:29.3 2,000 2:26.5 111 683 6 29 106

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