Michael McCarthy 2000m row
2,000m
Meters
10:30.2
Time
2:37.5
Pace
106
Calories
92
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 608 |
Stroke Rate | 22 |
January 30, 2021 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:30.2 | 2,000m | 2:37.5 | 89 | 608 | 22 | 92 |
0:32.2 | 100m | 2:41.0 | 84 | 588 | 24 | 72 |
0:31.7 | 200m | 2:38.5 | 88 | 602 | 21 | 83 |
0:32.0 | 300m | 2:40.0 | 85 | 594 | 19 | 88 |
0:32.0 | 400m | 2:40.0 | 85 | 594 | 21 | 89 |
0:32.5 | 500m | 2:42.5 | 82 | 580 | 20 | 89 |
0:32.2 | 600m | 2:41.0 | 84 | 588 | 19 | 89 |
0:32.7 | 700m | 2:43.5 | 80 | 575 | 20 | 88 |
0:32.4 | 800m | 2:42.0 | 82 | 583 | 20 | 91 |
0:32.2 | 900m | 2:41.0 | 84 | 588 | 21 | 90 |
0:31.8 | 1,000m | 2:39.0 | 87 | 599 | 19 | 92 |
0:31.7 | 1,100m | 2:38.5 | 88 | 602 | 21 | 95 |
0:31.8 | 1,200m | 2:39.0 | 87 | 599 | 21 | 96 |
0:31.7 | 1,300m | 2:38.5 | 88 | 602 | 21 | 95 |
0:31.5 | 1,400m | 2:37.5 | 90 | 608 | 23 | 95 |
0:31.7 | 1,500m | 2:38.5 | 88 | 602 | 21 | 99 |
0:30.9 | 1,600m | 2:34.5 | 95 | 626 | 21 | 103 |
0:30.5 | 1,700m | 2:32.5 | 99 | 639 | 24 | 105 |
0:30.4 | 1,800m | 2:32.0 | 100 | 643 | 24 | 103 |
0:30.3 | 1,900m | 2:31.5 | 101 | 646 | 26 | 103 |
0:29.3 | 2,000m | 2:26.5 | 111 | 683 | 29 | 106 |
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Workout Graph
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