Michael McCarthy 2000m row
2,000m
Meters
10:24.5
Time
2:36.1
Pace
107
Calories
113
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 616 |
Stroke Rate | 22 |
February 05, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:24.5 | 2,000m | 2:36.1 | 92 | 616 | 22 | 113 |
0:31.5 | 100m | 2:37.5 | 90 | 608 | 23 | 63 |
0:31.1 | 200m | 2:35.5 | 93 | 620 | 19 | 68 |
0:31.5 | 300m | 2:37.5 | 90 | 608 | 19 | 74 |
0:31.2 | 400m | 2:36.0 | 92 | 617 | 21 | 80 |
0:31.4 | 500m | 2:37.0 | 90 | 611 | 19 | 91 |
0:31.5 | 600m | 2:37.5 | 90 | 608 | 21 | 97 |
0:31.6 | 700m | 2:38.0 | 89 | 605 | 21 | 100 |
0:31.8 | 800m | 2:39.0 | 87 | 599 | 19 | 103 |
0:31.6 | 900m | 2:38.0 | 89 | 605 | 21 | 108 |
0:31.6 | 1,000m | 2:38.0 | 89 | 605 | 21 | 117 |
0:31.6 | 1,100m | 2:38.0 | 89 | 605 | 21 | 121 |
0:31.6 | 1,200m | 2:38.0 | 89 | 605 | 21 | 126 |
0:31.8 | 1,300m | 2:39.0 | 87 | 599 | 19 | 126 |
0:31.3 | 1,400m | 2:36.5 | 91 | 614 | 23 | 132 |
0:31.2 | 1,500m | 2:36.0 | 92 | 617 | 23 | 135 |
0:30.8 | 1,600m | 2:34.0 | 96 | 629 | 23 | 138 |
0:30.7 | 1,700m | 2:33.5 | 97 | 633 | 25 | 149 |
0:30.7 | 1,800m | 2:33.5 | 97 | 633 | 27 | 144 |
0:30.7 | 1,900m | 2:33.5 | 97 | 633 | 27 | 145 |
0:30.5 | 2,000m | 2:32.5 | 99 | 639 | 30 | 144 |
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Workout Graph
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