Michael McCarthy 2000m row
2,000m
Meters
11:01.4
Time
2:45.3
Pace
104
Calories
88
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 566 |
Stroke Rate | 22 |
March 01, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:01.4 | 2,000m | 2:45.3 | 77 | 566 | 22 | 88 |
0:34.0 | 100m | 2:50.0 | 71 | 545 | 21 | 76 |
0:33.9 | 200m | 2:49.5 | 72 | 547 | 19 | 82 |
0:34.2 | 300m | 2:51.0 | 70 | 540 | 19 | 82 |
0:34.3 | 400m | 2:51.5 | 69 | 538 | 21 | 82 |
0:34.6 | 500m | 2:53.0 | 68 | 532 | 19 | 82 |
0:34.5 | 600m | 2:52.5 | 68 | 534 | 21 | 85 |
0:34.6 | 700m | 2:53.0 | 68 | 532 | 21 | 85 |
0:34.6 | 800m | 2:53.0 | 68 | 532 | 21 | 87 |
0:34.5 | 900m | 2:52.5 | 68 | 534 | 21 | 91 |
0:29.8 | 1,000m | 2:29.0 | 106 | 664 | 24 | 92 |
0:33.4 | 1,100m | 2:47.0 | 75 | 558 | 22 | 97 |
0:33.6 | 1,200m | 2:48.0 | 74 | 554 | 21 | 97 |
0:33.8 | 1,300m | 2:49.0 | 73 | 549 | 23 | 96 |
0:33.5 | 1,400m | 2:47.5 | 74 | 556 | 22 | 96 |
0:29.2 | 1,500m | 2:26.0 | 112 | 687 | 27 | 93 |
0:33.0 | 1,600m | 2:45.0 | 78 | 568 | 24 | 93 |
0:33.1 | 1,700m | 2:45.5 | 77 | 565 | 24 | 91 |
0:32.8 | 1,800m | 2:44.0 | 79 | 573 | 26 | 90 |
0:32.3 | 1,900m | 2:41.5 | 83 | 585 | 26 | 90 |
0:28.6 | 2,000m | 2:23.0 | 120 | 711 | 27 | 90 |
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Workout Graph
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